Please contact me for Doula pricing packages
Having a Doula for physical, emotional, educational and mental support creates a safe environment for the laboring mother to be fully present and well taken care of during labor. Research shows that having a Doula present has lead to a decrease risk of
-HAVING A C-SECTION
-FEWER MEDICAL INTERVENTIONS
-UP TO A 60% DECREASE IN THE USE OF EPIDURALS
-A 25% DECREASE IN TIME OF LABOR
-WOMEN HAVING A MORE POSITIVE BIRTH EXPERIENCE
There is so much that goes into preparing for the amazing little human you have growing inside you during your months of pregnancy as a mom or mom to be, and a couple while also juggling relationships within families around the arrival of the baby. I hired a Doula because I wanted someone that was their solely to support me and my partner during birth. Everyone else has of course your best interest in mind but they have other things they are experiencing as your birth unfolds as well. They are either going to be a new Dad or have a new role within the family and the excitement or nerves can take away from your needs. Having a Doula who is professionally trained to support you and your birth experience helps to create the kind of environment where your body can surrender and allows birth to unfold as naturally as possible. I like to think of myself and other Doula's similar to the way you think of a Day of Wedding Planner, it's your day and all you should be focused on is bringing your baby into the world, and sharing that experience with your partner and we will be there to help that happen. .
What is a Life Coach?
As a life coach I am here to assist you in identifying and realizing your goals, dreams and desires. I do this by helping you become self aware in order to tap into your potential. Together we set goals and take action to obtain the outcome you are seeking. Area’s of focus; Relationship, Personal Growth, Career, Health & Wellness, and spirituality.
You will benefit from having a life coach if…
· There is a gap between where you are now, and where you want to be.
· You know there is something greater in this life, waiting for you!
· You want to get clear about your goals
· You are not motivated and need extra support to get going!
· You have goals and ideas but are unsure where to start.
Not only will I as your life coach help you close the gap, I will help you break through your limited beliefs and challenge you to think bigger. You will see the results you want!
Monthly Life Coach, Yoga and Meditation Packages and Pricing
All Life Coaching Packages come with a three-month commitment
Beginners Package $200 (Phone or Skype) In Person if in the Boston area $250
· One free 30min phone Clarity Consultation Assessment
· Two 45-minute sessions, phone or skype
Goal setting and Action Planning- unlimited monthly email communication
· Together we will create a plan using a variety of tools to achieve the desired outcome. Tools consist of Journaling, Guided Meditations, Vision Boards, Positive affirmation conversations and goal tracking tools.
Life changing results that get
Private in Home 50 min Yoga Session $100 Restorative Prenatal 75 min Doula session $200